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Today
Today
Good afternoon, Seeker
Keep your attention clean and your nervous system steady.
Your State
Stage 1: Awakening
0.0%
Ego needs attention
Intuition needs attention
Energy needs attention
Shadow needs attention
Today's Practice
Ego Dissolution
Thought Investigation
Examine thoughts until you see they're not you.
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Quick Practices
Who Is Meditating?
The Observer Observing
Meet Your Anger
Shame Dissolution
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